There is no doubt that overeating can lead to putting fat on your body, but there are some foods that are more likely to put those pounds on you than others. These foods are either high in calories, total fat, carbohydrates, sugar or sodium.
Below are 15 of the most fattening foods:
Mashed Potatoes - When made with cream and butter, one half-cup serving is about 200 calories.
Candy - This is high in sugar and bad fats. Baked Treats (Doughnuts, cakes, sweet rolls) These are high in sugar and carbohydrates, as well as being very high in calories.
